Lentil Salad

A healthy lunch option for us all. What gave this THAT extra kick was the salad dressing.

Ingredients

  • Bistro mix salad bag (here you can literally use whatever type of salad leaves you have in your fridge)
  • 3 Spring onions
  • 1 Avocado
  • 1 pepper (yellow, red, or green)
  • 5 cherry tomatoes
  • 1 can of lentils
  • Roasted Cauliflower (in the oven until crispy with a bit of olive oil and some of your favourite chilli mix)
  • Your favourite cheese (optional) feta, or grilled halloumi

The Dressing

  • 2 juices of a lemon
  • 1 tsp of pomegranate molasses
  • 5 tbsp of olive oil
  • 1 tsp of salt & black pepper
  • 1 small clove of garlic (grated)
  • Grate a bit of ginger
  • If you have fresh herbs or dry you can also add here for extra flavour

Directions
Get a bowl and start layering your salad. Obviously chop all the ingredients up, add it to the bowl and give it a rough mix. Leave the cauliflower and fresh/dry herbs for the top layer. Once the cauliflower is proper toasted and crunchy get it out the oven. The cheese and cauliflower go on top.
Mix the salad dressing in a separate bowl and let your family/friends dress their salad to their liking.

Bon Apetite

Spinach Stew (VG/V). سبانخ و رز

This is a very simple winter dish that will last you a few days in the fridge. Less cooking is always a bonus, right? This can be made with minced meat or without. I replaced minced meat with minced quorn instead since we are veggie 80% of the week.

Ingredients

– Frozen spinach bag (otherwise you will need like 5 fresh bags of spinach that you will have to wash and chop)
– 2 onions (thinly sliced)
– 4 Cloves of garlic (finely chopped)
– Big handful of coriander (finely chopped)
– 1 teaspoon of lebanese 7 spices
– Sprinkle of salt (taste it obviously to see if it needs more)
– 1 whole juice of a lemon

مكونات

– سبانخ مفرز
– ٢ بصل مقطعين رفاع
– ٤ثوم مقطعين زغار
– كزبرة
– ملقعا كبيرا من ٧ بهارات
– رشت الملح
– ١عصير ليمون

Method
Fry the onions and garlic together in olive oil. Add the chopped coriander once you see the onions and garlic have turned into a golden colour, add the minced quorn (or minced beef if you want this option).
Add the bag of frozen spinach with the spices and salt. I added like a small mug of water and let it simmer for 20 mins. Taste it and see if you want to add more salt. Pour the lemon juice, mix and its should be done! I like mine lemony so I squeeze more lemon on my plate but that’s up to you and your preference.

Serve with rice (or quinoa if you are avoiding carbs).